When the birds sing outside,
and you see the trees changing to green
the sun invites one to be out in the open air
when the sky is so blue, then
oh then, I wish for so much!

And the best remedy, for those who are afraid, lonely or unhappy
Is to go outside, somewhere, where they can be quite alone
with the heavens, nature and God

(Extract from the Diary of Anne Frank)

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